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2 Ingredient Keto Pickle Chips Recipe ( With Images )

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2 Ingredient Keto Cheese Pickle Chips are not just a delicious snack; they embody the philosophy of Neuroscience Fitness, where we believe that achieving your health goals is a holistic journey that involves both mind and body.

However, by harnessing the power of mindfulness and self-acceptance, you can navigate cravings and make choices that align with your dietary goals.

At Neuroscience Fitness, we understand that cravings can be a significant hurdle on your path to success. That’s why we’ve created this simple yet satisfying recipe that allows you to indulge without guilt.

A close-up of crispy, golden-brown cheese pickle chips, showcasing their crunchy texture and savory appeal.

These Keto Cheese Pickle Chips are a perfect example of how you can enjoy flavorful snacks while adhering to a low-carb lifestyle. With just two ingredients, you can whip up a crunchy treat that not only satisfies your taste buds but also keeps you on track with your fitness journey.

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Join us as we explore this easy recipe that highlights the importance of mindful eating and the joy of making healthy choices. Let’s dive into the world ofEasy 2 Ingredient Fried Pickles Recipe and discover how they can be a delightful addition to your snacking repertoire!

Why 2 Ingredient Keto Cheese Pickle Chips is a Timeless Favorite

The appeal of 2 Ingredient Pickle Chips lies in their simplicity and versatility, making them a timeless favorite among health-conscious snackers. With just two ingredients—hamburger dill pickle chips and shredded Parmesan cheese—you can whip up a quick, flavorful snack that satisfies cravings without compromising your dietary goals.

These chips provide a satisfying crunch that can easily replace traditional snacks, allowing you to indulge guilt-free. Their adaptability makes them perfect for any occasion, whether you’re hosting a gathering or enjoying a quiet night in. You can even customize the recipe by trying different cheeses or adding spices for an extra kick.

At Neuroscience Fitness, we believe in making mindful choices that align with your health goals while still enjoying the process. The Fried Pickles Recipe exemplify this philosophy, proving that healthy eating can be both delicious and uncomplicated. This timeless favorite is a celebration of balance, making it a must-try for anyone on a wellness journey.

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A close-up of crispy, golden-brown cheese pickle chips, showcasing their crunchy texture and savory appeal.

2 Ingredient Keto Pickle Chips Recipe ( With Images )


  • Author: neurosciencefitness
  • Total Time: 9 minutes
  • Yield: 4 1x
  • Diet: Gluten Free

Description

 
 
 

 

Enjoy a quick, low-carb treat with 2-Ingredient Keto Cheese Pickle Chips. Made with tangy pickles and crispy baked cheese, they’re a delicious snack for any keto diet!

 

Ingredients

Scale

1 (16-ounce) jar of hamburger dill pickle chips

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8 ounces of shredded Parmesan cheese


Instructions

Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.

Absorb any excess liquid from your pickles by pressing them between two paper towels and set aside.

Using half of the cheese, sprinkle a thin, even layer of Parmesan across the baking sheet.

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Arrange the hamburger pickles in a single layer on the baking sheet covered with Parmesan.

Top the pickles with the remaining Parmesan cheese.

Bake for 15 minutes or until golden brown.

Cool for 10 minutes before breaking apart and enjoying.

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Notes

TO STORE: Store leftover fried pickles in an airtight container in the refrigerator for up to 3 days. 

 

TO FREEZE: Let the pickles cool completely, then place them in a freezer-safe container and freeze for up to 2 months. 

 

TO REHEAT: Reheat the fried pickles in an air fryer or oven until warm.

  • Prep Time: 2 minutes
  • Cook Time: 7 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 22kcal
  • Sugar: 1g
  • Sodium: 695mg
  • Fat: 1g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 4mg

Ingredients for Viral 2 Ingredient Pickle Chips

To prepare these delicious Viral 2-Ingredient Pickle Chips, you’ll need:

  • 1 (16-ounce) jar of hamburger dill pickle chips
  • 8 ounces of shredded Parmesan cheese

Instructions for Making Viral 2 Ingredient Pickle Chips

1- Preheat Your Oven: Start by adjusting your oven temperature to 400°F (200°C) to prepare for baking. Prepare a baking sheet by lining it with parchment paper to ensure the chips don’t stick and for easy cleanup.

2- Prepare the Pickles: Open the jar of hamburger dill pickle chips and drain them well. Use paper towels to gently pat the pickles dry, removing any excess moisture to help achieve that perfect crispiness.

3- Create the Cheese Base: Spread half of the shredded Parmesan cheese evenly across the lined baking sheet, forming a thin layer.

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4- Arrange the Pickles: Lay the dried pickle chips on top of the cheese in a single layer, making sure they don’t overlap to allow for even cooking.

5- Add More Cheese: Sprinkle the remaining Parmesan cheese generously over the pickles, ensuring they are fully covered for that cheesy goodness.

6- Bake to Perfection: Place the baking sheet in the preheated oven and bake for about 15 minutes, or until the cheese is golden brown and crispy.

7- Cool and Enjoy: Once baked, take the chips out of the oven and let them cool for around 10 minutes. After cooling, break them apart into individual chips and savor your delicious creation!

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Tips for Success

Dry Thoroughly: Ensuring the pickles are well-dried is essential for crispiness. Any residual moisture can result in soggy chips.

Cheese Selection: While Parmesan offers a sharp flavor and crisp texture, feel free to experiment with other hard cheeses like cheddar or mozzarella for different taste profiles.

Storage: These chips are best enjoyed fresh. If you have leftovers, place them in an airtight container lined with paper towels to absorb excess moisture, and store them at room temperature. To restore crispiness, reheat in the oven for a few minutes before serving.

Frequently Asked Questions (FAQ)

What ingredients do you need for fried pickles?

To make fried pickles, you typically need sliced pickles, flour or cornmeal for breading, eggs for binding, and seasonings to enhance the flavor.

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What are the two main ingredients needed to pickle something?

The two essential ingredients for pickling are vinegar and salt, which help preserve the food and impart flavor.

How do you get breading to stick to pickles?

To ensure the breading adheres well to pickles, you can first coat them in flour or cornstarch, then dip them in beaten eggs before rolling them in breadcrumbs or your chosen breading mixture.

Why aren’t my fried pickles crispy?

If your fried pickles aren’t crispy, it could be due to excess moisture on the pickles or not using enough oil for frying. Make sure to dry the pickles thoroughly and ensure the oil is hot enough before frying.

What is the trick to crispy pickles?

To achieve crispy fried pickles, ensure the oil is heated to the correct temperature (around 350°F to 375°F) and avoid overcrowding the frying pan, which can lower the oil temperature and result in soggy pickles.

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What sauce pairs well with fried pickles?

Fried pickles pair well with a variety of dipping sauces, including ranch dressing, spicy mayo, honey mustard, barbecue sauce, and remoulade.

Conclusion

At Neuroscience Fitness, we understand that the journey to health and wellness is multifaceted, involving both the mind and body.

By incorporating mindful practices and understanding the neuroscience behind habits and cravings, you can make choices that align with your goals.

These 2 Ingredient Keto Cheese Pickle Chips are a testament to the fact that simple, mindful choices can lead to delicious and satisfying results.

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Embrace the power of neuroscience in your fitness journey, and let’s make every step a move towards becoming the best version of yourself.

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