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A glass of warm water mixed with Himalayan pink salt and lemon juice, surrounded by Himalayan salt crystals and fresh lemon slices, representing a refreshing weight loss drink recipe.

Himalayan Pink Salt Trick Recipe


  • Author: Neuroscience Fitness
  • Total Time: 3 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

 

 

Start your day with this simple and powerful Himalayan pink salt trick recipe—an ideal morning ritual for women that supports hydration, boosts energy, and enhances overall wellness. Made with warm water, pink salt, lemon, and a touch of honey, it’s a refreshing way to energize your morning.


Ingredients

Scale
  • 1 glass 8–12 oz warm filtered water
  • 1/4 tsp Himalayan pink salt Check this Pink salt on Amazon finely ground food-grade
  • 1/2 tsp fresh lemon juice about 1/4 lemon
  • 1 tsp raw honey optional for sweetness

Instructions

  • Pour the warm water into a glass.
  • Add 1/4 tsp finely ground Himalayan pink salt and stir until fully dissolved.
  • Squeeze in 1/2 tsp fresh lemon juice.
  • Stir in 1 tsp raw honey (optional, for taste).
  • Sip slowly on an empty stomach—morning or evening—for best results.

Notes

  • Add Ginger: Enhance digestion by adding a pinch of grated ginger.
  • Skip Honey: Leave out the honey for a low-sugar alternative.
  • Use Cold Water: Enjoy it with cold water in summer for a refreshing twist.
  • Add Mint: Garnish with fresh mint leaves for a cooling touch.
  • Electrolyte Boost: Mix in a splash of coconut water for extra hydration.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Drink / Wellness Beverage
  • Method: Stirred / Mixed
  • Cuisine: Health / Wellness

Nutrition

  • Serving Size: 1Serving
  • Calories: 15kcal
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Carbohydrates: 0g
  • Protein: 0g
  • Cholesterol: 0g