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Delicious Japanese Mounjaro recipe served in a traditional bowl

Japanese Mounjaro Recipe for Modern Wellness


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  • Author: Neuroscience Fitness
  • Total Time: 8 minutes
  • Yield: 1 cup

Description

 
 
 

 

This Japanese Mounjaro recipe blends matcha, umeboshi, kombu, and ginger into a nourishing tea that supports digestion, boosts energy, and brings a touch of Japanese wellness to your daily routine.

 

Ingredients

  • 1 teaspoon premium matcha powder
  • 1 tablespoon umeboshi plum paste
  • 1 teaspoon freshly grated ginger
  • 1 small strip about 2 inches of dried kombu (kelp)
  • 1 cup hot water not boiling, about 175°F/80°C
  • 1 teaspoon raw honey optional, for added sweetness

Instructions

  • Soak the kombu strip in 1 cup of hot water for 3 minutes to extract its minerals, then remove and discard the kombu.
  • Whisk the matcha powder into the infused water until smooth and frothy.
  • Stir in the umeboshi plum paste and grated ginger until fully blended.
  • Add honey if you prefer a hint of sweetness.
  • Sip slowly and savor the rich, complex flavors.

Notes

  • For a bolder matcha taste, use 1.5 teaspoons of matcha powder.
     
  • If you can’t find umeboshi plum paste, mash 1–2 whole umeboshi plums as a substitute.
     
  • Add a squeeze of lemon for an extra zing and a boost of vitamin C.
     
  • Always use freshly grated ginger for maximum flavor and benefits.
     
  • Try different types of honey, like manuka, for added wellness benefits.
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Category: Beverage
  • Method: Steeping/Whisking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1cup
  • Calories: 25kcal
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Carbohydrates: 6g
  • Protein: 0.5g