Description
Make the Oatzempic diet drink with oats, water, and your choice of fruit for a nutritious, filling weight loss boost.
Ingredients
Scale
½ cup rolled oats
1 cup water
Juice of ½ lime
Instructions
Add oats, water, and lime juice (plus optional extras) into a blender.
Blend until smooth (~30–45 seconds).
(Optional) Strain for a smoother texture using a fine mesh or nut-milk bag.
Serve immediately—over ice if preferred.
Consume first thing in the morning, often post overnight fast.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Drinks, Weight Loss, Keto
- Method: Blending (no-cook)
- Cuisine: Cuisine: American (TikTok-inspired)
Nutrition
- Serving Size: 1 cup
- Calories: 140 kcal
- Sugar: 1 g
- Sodium: 2 mg
- Fat: 2.5 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 g