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Tall glass of pink salt hack drink with crushed ice, lemon wedge, and visible pink Himalayan salt, set on a sunny beachside table with ocean waves in the background.

Pink Salt Hack Recipe


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  • Author: Neuroscience Fitness
  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Description

 
 

Discover the Pink Salt Hack recipe! Start your day with this mineral-rich drink for hydration, energy, and wellness support.

 

Ingredients

Scale

¼ teaspoon pink Himalayan salt (fine‑ground)

1 cup cold filtered water

½ cup crushed ice


Instructions

Add ice — Place crushed ice (~½ cup) into a tall glass.

Pour water — Add about 1 cup of cold, filtered water.

Mix salt — Stir in the ¼ tsp pink Himalayan salt until it’s fully dissolved in the cold water.

  • Prep Time: 2 minutes
  • Category: Drink / Detox Beverage
  • Method: Stir into cold or crushed ice water

Nutrition

  • Serving Size: 1 glass
  • Calories: 10 kcal
  • Sodium: 600 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg